I noticed today as I looked down towards my mat the impression my mountain pose made- on my mat was the indent from my toes, heels and pads of my feet. Left untouched were the places the arches hovered above the mat. My footprints- seen them a thousand times as I look behind me on the beach sand.
Today I noticed them... witnessed their display with appreciation and compassion...for now.
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December 2015
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