About Chair Yoga
Chair Yoga classes are available for all ages and abilities.Specialized classes are individualized to meet student's needs. Accessible and convenient mobile classes can be scheduled by appointment.
Options for yoga class curriculum include:
-A gentle stretch and movement - seated practice
-A gentle stretch and movement - seated/supported combined with a standing practice.
Yoga for Seniors-ongoing class at The Falmouth Senior Center Wednesdays 9-10am.
Yoga for individuals with special needs-by appointment.
Individual Sessions-by appointment.
Contact Linda to schedule.